Mango Iced Tea Recipe

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Submitted by HealthyButSleepy on June 3, 2009 – 4:00 amNo Comment

Combine freshly brewed tea with mango nectar, sugar, and lemon juice for a sweet summer afternoon drink that is packed with sleep-inducing tryptophan. Our Mango Iced Tea recipe is a food that helps you sleep better. It is a beverage keeps well, so make a big batch and store some in the fridge for thirsty drop-in visitors.

Mango Iced Tea Recipe

Ingredients
* 1 1/4 cups of mango nectar
* 2 quarts brewed tea
* 1 cup sugar
* 1/4 cup fresh lemon juice

Preparation

Stir together all ingredients; chill until ready to serve.

Search our comprehensive list of foods high in tryptophan.