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	<title>Comments on: Foods that Help You Sleep: Milk</title>
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	<description>Insonmiacs Unite</description>
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		<title>By: Foods that Help You Sleep: Warm Milk and Banana Smoothie &#124; Sleep Better Tips</title>
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		<dc:creator>Foods that Help You Sleep: Warm Milk and Banana Smoothie &#124; Sleep Better Tips</dc:creator>
		<pubDate>Tue, 05 May 2009 20:50:38 +0000</pubDate>
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		<description>[...] 1 cup milk [...]</description>
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		<title>By: Trouble Sleeping? It Could Be the Food You Are Eating &#124; Sleep Better Tips</title>
		<link>http://www.sleepbettertips.com/featured/foods-that-help-you-sleep-milk/comment-page-1#comment-23</link>
		<dc:creator>Trouble Sleeping? It Could Be the Food You Are Eating &#124; Sleep Better Tips</dc:creator>
		<pubDate>Mon, 02 Mar 2009 01:01:47 +0000</pubDate>
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		<description>[...] Warm Milk Recipe [...]</description>
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		<title>By: Foods that Help You Sleep: Mango &#124; Sleep Better Tips</title>
		<link>http://www.sleepbettertips.com/featured/foods-that-help-you-sleep-milk/comment-page-1#comment-21</link>
		<dc:creator>Foods that Help You Sleep: Mango &#124; Sleep Better Tips</dc:creator>
		<pubDate>Sat, 28 Feb 2009 03:48:25 +0000</pubDate>
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		<description>[...] people know that milk helps you sleep because it contains a considerable amount of tryptophan.  Tryptophan is  [...]</description>
		<content:encoded><![CDATA[<p>[...] people know that milk helps you sleep because it contains a considerable amount of tryptophan.  Tryptophan is  [...]</p>
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